PaceLab is a science-led global fast bowling and throwing performance system founded and directed by former professional cricketer and coach Steffan Jones, who is the worlk’s lead coach on bowling faster.
Steffan is a former professional cricketer who will lead this three hour masterclass aimed at highlighting to players all that is in involved to add pace to their bowling through an integrated methodology combining biomechanics, isokinetic strength, skill acquisition, and S&C (strength and conditioning).
There will also be an opportunity for players to do a Q&A with Cookie during the 3 hour session. A great opportunity to pick the brains of a highly experienced coach.
This masterclass will be suitable for experienced cricketers of all ages who want to advance their game ahead of the 2027 season. Due to its specialist nature we will be keeping the sessions open for only 20 cricketers so do book early to avoid disappointment.
Date - 23rd December
Time - 9.30am - 12.30pm
Venue - The Forge Cricket Hub
Cost - £125 (if booked before end of November - £140 thereafter).
To book and for enquiries please email: